Ashley Lose Weight's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
215.2 lb Lost so far: 82.8 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
1050 kcal Fat: 40.22g | Prot: 61.15g | Carb: 110.63g.   Breakfast: Reduced Fat Provolone Cheese, Tyson Cajun Chicken, Hellman's Light Mayonnaise, Nature's Own Light White Loaf Bread. Lunch: Lean Cuisine Asiago. Dinner: Vegetable Stir-Fry, Chinese Style Sesame Chicken, White Rice. Snacks/Other: Reese's Pieces Individual. more...
on diet Ashley Lose Weight's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ashley Lose Weight's own diet



Ashley Lose Weight's weight history


Ashley Lose Weight's Recent Activity

Ashley Lose Weight's Own Activity

Ashley Lose Weight recorded a Weigh In at 134.4 lb.

Ashley Lose Weight's Buddies

No recent activity.

Other Member Diet Recent Activity

gjarboe recorded a Weigh In at 202.4 lb.
sbrazil recorded a Journal Entry and a Weigh In at 275.2 lb.
RobertBurns recorded a Weigh In at 190.8 lb.
BruceHardy recorded a Weigh In at 223.8 lb.
rhbhg recorded a Weigh In at 216.0 lb.
Upton OGoode recorded a Weigh In at 185.0 lb.
LexieAnne recorded a Weigh In at 207.0 lb.
Ella Hazel recorded a Weigh In at 158.0 lb.