Durvish's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
199.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
1667 kcal Fat: 10.89g | Prot: 28.29g | Carb: 136.95g.   Breakfast: Bananas, Sugar Free 1% Chocolate Milk, Multi Grain Cheerios Peanut Butter. Lunch: 1% Lowfat Cottage cheese small curd, Triscuit Cracked Pepper & Olive Oil Crackers. Snacks/Other: Saranac Octoberfest - bottle, Saranac Octoberfest - bottle. more...
on diet Durvish's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Durvish's own diet



Durvish's weight history


Durvish's Recent Activity

Durvish's Own Activity

No recent activity.

Durvish's Buddies

No recent activity.

Other Member Diet Recent Activity

baymach recorded a Weigh In at 182.8 lb.
Luke Lewiston recorded a Weigh In at 187.6 lb.
Mjceilings recorded a Weigh In at 208.0 lb.
Cotton10 recorded a Weigh In at 193.6 lb.
mila fjo commented on their Weigh In.
Gretaherrera recorded a Weigh In at 115.8 lb.
Hdenigro recorded a Weigh In at 121.8 lb.
bwa123 recorded a Weigh In at 155.8 lb.