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texasboop
Journal
08 Dec 12
texasboop's Journal, 08 December 2012
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Weigh In record (no journal entry) for 08 December 2012
162.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2012:
2643 kcal
Fat: 81.25g | Prot: 111.06g | Carb: 288.71g.
Breakfast:
Caffe Latte with Soy (Venti).
Lunch:
White Rice, Crab Wontons, Honey Seared Chicken.
Dinner:
Meatballs with Sauce (Mixture).
Snacks/Other:
Cranberry Juice, Vodka.
more...
2368 kcal
Activities & Exercise:
Exercise machine (moderate) - 21 minutes, Driving - 4 hours, Shopping - 2 hours, Resting - 9 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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