sushilovinfun's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
150.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
1396 kcal Fat: 46.42g | Prot: 129.73g | Carb: 101.24g.   Breakfast: Broccoli, egg, Ground Turkey, Spinach, Hummus, baby carrots, Broccoli Florets. Lunch: romaine lettuce, trader joe organic beef, del monte tomato sauce, sunchoke, Red Wine. more...
on diet sushilovinfun's own diet   losing 2.8 lb a week

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