sushilovinfun's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
150.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
1396 kcal Fat: 46.42g | Prot: 129.73g | Carb: 101.24g.   Breakfast: Broccoli, egg, Ground Turkey, Spinach, Hummus, baby carrots, Broccoli Florets. Lunch: romaine lettuce, trader joe organic beef, del monte tomato sauce, sunchoke, Red Wine. more...
on diet sushilovinfun's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sushilovinfun's weight history


sushilovinfun's Recent Activity

sushilovinfun's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sakiewicz supported MLWare's Journal Entry.
adamevegod1 supported MLWare's Weight Entry.
Langdangdo recorded a Weight Entry at 249.8 lb.
dlehr84 recorded a Weight Entry at 201.6 lb.
dianasarles commented on lesamore's Journal Entry.
Siegels recorded a Weight Entry at 143.2 lb.
jscott recorded a Weight Entry at 168.0 lb.
Earnest campbell recorded a Weight Entry at 219.2 lb.