Cheze2's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
169.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
871 kcal Fat: 42.78g | Prot: 38.14g | Carb: 82.71g.   Breakfast: Pure Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Lunch: Cheese Pizza. Dinner: Meat Pie. Snacks/Other: Pork Spareribs, Vanilla bean ice cream. more...
on diet Between 1200 - 1500 Calories   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Between 1200 - 1500 Calories



Cheze2's weight history


Cheze2's Recent Activity

Cheze2's Own Activity

No recent activity.

Cheze2's Buddies

No recent activity.

Other Member Diet Recent Activity

Jane tames updated their Food Diary.
myergin recorded a Weigh In at 200.0 lb.
2deserts recorded a Journal Entry.
Jacqueline Raco updated their Exercise Diary.
Peoplepro recorded a Weigh In at 210.4 lb.
Hipaagrammy commented on jessberry's Journal Entry.
Saliferous updated their Exercise Diary.
Patricia7716 recorded a Weigh In at 184.0 lb.