Cheze2's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
169.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
871 kcal Fat: 42.78g | Prot: 38.14g | Carb: 82.71g.   Breakfast: Coffee (Brewed From Grounds), Pure Unsweetened Vanilla Almond Milk. Lunch: Cheese Pizza. Dinner: Meat Pie. Snacks/Other: Pork Spareribs, Vanilla bean ice cream. more...
on diet Between 1200 - 1500 Calories   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Between 1200 - 1500 Calories



Cheze2's weight history


Cheze2's Recent Activity

Cheze2's Own Activity

No recent activity.

Cheze2's Buddies

No recent activity.

Other Member Diet Recent Activity

Ashik Nagaraj updated their Food Diary.
samerkurdi recorded a Weigh In at 180.8 lb.
TonyFar recorded a Weigh In at 208.3 lb.
Wolfsbane recorded a Journal Entry and a Weigh In at 236.6 lb.
djs2512 recorded a Weigh In at 183.0 lb.
laurenttipps recorded a Weigh In at 216.0 lb.
gilliansings recorded a Journal Entry.
aymanchouman recorded a Weigh In at 183.0 lb.