Cheze2's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
169.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
871 kcal Fat: 42.78g | Prot: 38.14g | Carb: 82.71g.   Breakfast: Coffee (Brewed From Grounds), Pure Unsweetened Vanilla Almond Milk. Lunch: Cheese Pizza. Dinner: Meat Pie. Snacks/Other: Vanilla bean ice cream, Pork Spareribs. more...
on diet Between 1200 - 1500 Calories   losing 9.8 lb a week

   Support   


Other Related Links

Members



Cheze2's weight history


Cheze2's Recent Activity

Cheze2's Own Activity

Cheze2 recorded a Weight Entry at 193.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

emilydiaz83 recorded a Journal Entry.
Blanchard updated their Food Diary.
moondove supported Jipper500's Weight Entry.
Jewelz007 recorded a Weight Entry at 229.0 lb.
paincreatesfame recorded a Journal Entry.
kattay commented on 8Patty's Journal Entry.
lightfield recorded a Weight Entry at 202.2 lb.
ScottH supported Draglist's Journal Entry.