kapper's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012

195.0 lb Lost so far: 30.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

on diet kapper's own diet gaining 0.3 lb a week


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kapper's weight history

recorded a weigh in at 215.0 lb.

No recent activity.

	damightyzug recorded a weigh in at 283.5 lb.
	stefanie02 recorded a weigh in at 215.6 lb.
	itktteom recorded a weigh in at 216.5 lb.
	Adrienne54 commented on their journal.
	piute updated their Food Diary.
	Bcgibbs recorded a weigh in at 168.6 lb.
	jperaza001 recorded a journal and a weigh in at 162.0 lb.
	eddie21561 recorded a journal and a weigh in at 205.0 lb.