Mister W's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
265.4 lb Lost so far: 51.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
1154 kcal Fat: 18.54g | Prot: 65.41g | Carb: 169.48g.   Breakfast: Life Cereal - Cinnamon, 2% Fat Milk. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Footlong Turkey Breast. Snacks/Other: Apples. more...
on diet Mister W's own diet   gaining 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Mister W's own diet

Mister W's weight history

Mister W's Recent Activity

Mister W's Own Activity

No recent activity.

Mister W's Buddies

iluvred supported Mistaya4u's Journal Entry.

Other Member Diet Recent Activity

kcarrol2 recorded a Weigh In at 138.0 lb.
fjasmine recorded a Weigh In at 219.6 lb.
jacquilaura recorded a Weigh In at 180.2 lb.
Chanel51 recorded a Weigh In at 175.3 lb.
AllieLittles updated their Exercise Diary.
CandissTC updated their Food Diary.
rhontique replied to Mousy1109's group post - Low Carb Thanksgiving Dinner Suggestions.
peterpahl supported Mousy1109's Journal Entry.