beesweet71's Journal, 07 December 2012

I started on the hcg diet this last Sat...I loaded up on Sat and Sun and as of right now I have lost 6.4 lbs. The first three days was a lil hard with headache and fatigue, but now better and thrilled to have lost the weight! Just some advice on this diet, dont eat grapefruit. I got dizzy spells for some reason and someone told me it was bcuz I ate grapefruit that morning.

Diet Calendar Entry for 07 December 2012:
325 kcal Fat: 6.25g | Prot: 39.06g | Carb: 42.45g.   Breakfast: orange, coffee. Lunch: mustard, lettuce, turkey deli meat. Dinner: melba toast, asparagus, swai fish. Snacks/Other: apple. more...
on diet beesweet71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beesweet71's own diet



beesweet71's weight history


beesweet71's Recent Activity

beesweet71's Own Activity

No recent activity.

beesweet71's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on Deb_N's Journal Entry.
SergioZ07 updated their Food Diary.
tsfit updated their Exercise Diary.
lachacz recorded a Weigh In at 231.0 lb.
franciscomartinez1 recorded a Weigh In at 200.6 lb.
hmrotolo recorded a Weigh In at 134.2 lb.
Mfalotico recorded a Weigh In at 171.4 lb.
Jprofeta recorded a Weigh In at 315.0 lb.