beesweet71's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
149.6 lb Lost so far: 6.4 lb.    Still to go: 19.6 lb.    Diet followed 100%.

Diet Calendar Entry for 07 December 2012:
325 kcal Fat: 6.25g | Prot: 39.06g | Carb: 42.45g.   Breakfast: orange, coffee. Lunch: mustard, lettuce, turkey deli meat. Dinner: melba toast, asparagus, swai fish. Snacks/Other: apple. more...
on diet beesweet71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beesweet71's own diet



beesweet71's weight history


beesweet71's Recent Activity

beesweet71's Own Activity

No recent activity.

beesweet71's Buddies

No recent activity.

Other Member Diet Recent Activity

svearikebodybuilding recorded a Weigh In at 171.1 lb.
Dewcrewboosman recorded a Weigh In at 224.0 lb.
JaiCandy recorded a Weigh In at 169.0 lb.
cjvasile recorded a Weigh In at 107.4 lb.
grdec recorded a Weigh In at 166.0 lb.
pmsvixen recorded a Weigh In at 183.6 lb.
Gunghogun547 updated their Exercise Diary.
bighdhinatco recorded a Weigh In at 211.4 lb.