beesweet71's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
149.6 lb Lost so far: 6.4 lb.    Still to go: 19.6 lb.    Diet followed 100%.

Diet Calendar Entry for 07 December 2012:
325 kcal Fat: 6.25g | Prot: 39.06g | Carb: 42.45g.   Breakfast: orange, coffee. Lunch: mustard, lettuce, turkey deli meat. Dinner: melba toast, asparagus, swai fish. Snacks/Other: apple. more...
on diet beesweet71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beesweet71's own diet



beesweet71's weight history


beesweet71's Recent Activity

beesweet71's Own Activity

No recent activity.

beesweet71's Buddies

No recent activity.

Other Member Diet Recent Activity

MaryBo updated their Exercise Diary.
LADYCOLORADO recorded a Journal Entry.
tprime76 recorded a Weigh In at 196.5 lb.
prfadams recorded a Weigh In at 137.0 lb.
Kreed13 recorded a Weigh In at 219.2 lb.
Booful recorded a Weigh In at 166.0 lb.
dawnlmccormick recorded a Weigh In at 135.0 lb.
Momax25 recorded a Weigh In at 171.0 lb.