beesweet71's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
149.6 lb Lost so far: 6.4 lb.    Still to go: 19.6 lb.    Diet followed 100%.

Diet Calendar Entry for 07 December 2012:
325 kcal Fat: 6.25g | Prot: 39.06g | Carb: 42.45g.   Breakfast: orange, coffee. Lunch: mustard, lettuce, turkey deli meat. Dinner: melba toast, asparagus, swai fish. Snacks/Other: apple. more...
on diet beesweet71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beesweet71's own diet



beesweet71's weight history


beesweet71's Recent Activity

beesweet71's Own Activity

No recent activity.

beesweet71's Buddies

No recent activity.

Other Member Diet Recent Activity

BillyLoneWolf updated their Exercise Diary.
Beverlee G recorded a Weigh In at 210.0 lb.
wholefoodnut commented on HCB's Journal Entry.
Pterath commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 159.0 lb.
Sugar Waffle supported newnormal's Journal Entry.
Murph&to24 recorded a Weigh In at 122.6 lb.