Darius3's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
236.7 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
556 kcal Fat: 15.44g | Prot: 44.68g | Carb: 55.14g.   Breakfast: Milk, Chicken Breast (Skin Not Eaten), Coffee, 100% Whole Grain Oatmeal, Sugar Free Apple Cinnamon Oatmeal, Sugar Free French Vanilla, Blueberry Streusel Muffin. more...
on diet Darius3's own diet   gaining 1.3 lb a week

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Darius3 recorded a Weigh In at 254.6 lb.
Darius3 recorded a Weigh In at 249.1 lb.
Darius3 recorded a Weigh In at 248.3 lb.
Darius3 recorded a Weigh In at 248.7 lb.

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inmsweantitrust recorded a Weigh In at 184.8 lb.
Bethlauren8 supported ssaudde's Journal Entry.
phataly supported MsDeRobbio's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 178.0 lb.
dialla3201 supported jill bright's Journal Entry.
ArcticDevil recorded a Weigh In at 190.0 lb.
tsira1979 recorded a Weigh In at 174.2 lb.
Klipshorn updated their Food Diary.