Darius3's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
236.7 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
556 kcal Fat: 15.44g | Prot: 44.68g | Carb: 55.14g.   Breakfast: Blueberry Streusel Muffin, Sugar Free French Vanilla, Sugar Free Apple Cinnamon Oatmeal, 100% Whole Grain Oatmeal, Coffee, Chicken Breast (Skin Not Eaten), Milk. more...
on diet Darius3's own diet   gaining 1.3 lb a week

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Darius3 recorded a Weigh In at 251.1 lb.
Darius3 recorded a Weigh In at 250.0 lb.
Darius3 recorded a Weigh In at 248.0 lb.
Darius3 recorded a Weigh In at 247.7 lb.

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Kostas69 updated their Food Diary.
crabby Kat commented on davidsmom's Journal Entry.
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coconut_bunz recorded a Weigh In at 238.1 lb.
harjeetkaur recorded a Weigh In at 116.6 lb.
dianehill recorded a Weigh In at 242.5 lb.
midnightoil supported Julesy702's Journal Entry.
tetra123 recorded a Weigh In at 245.0 lb.