Darius3's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
236.7 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
556 kcal Fat: 15.44g | Prot: 44.68g | Carb: 55.14g.   Breakfast: Milk, Chicken Breast (Skin Not Eaten), Coffee, 100% Whole Grain Oatmeal, Sugar Free Apple Cinnamon Oatmeal, Sugar Free French Vanilla, Blueberry Streusel Muffin. more...
on diet Darius3's own diet   gaining 1.3 lb a week

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Darius3 recorded a Weigh In at 242.9 lb.
Darius3 recorded a Weigh In at 244.6 lb.
Darius3 recorded a Weigh In at 247.3 lb.
Darius3 recorded a Weigh In at 247.9 lb.

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Deb_N supported karenromiaih2002's Journal Entry.
rhodalee updated their Food Diary.
hjenliu recorded a Weigh In at 132.7 lb.
einmotion recorded a Weigh In at 183.0 lb.
2304hoover recorded a Weigh In at 190.0 lb.
wrkn2beme supported KThompson12's Journal Entry.
BustSM recorded a Weigh In at 183.0 lb.
iamachristianjesusfreak commented on hollipop's Journal Entry.