Darius3's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
236.7 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
556 kcal Fat: 15.44g | Prot: 44.68g | Carb: 55.14g.   Breakfast: 100% Whole Grain Oatmeal, Sugar Free Apple Cinnamon Oatmeal, Blueberry Streusel Muffin, Sugar Free French Vanilla, Coffee, Chicken Breast (Skin Not Eaten), Milk. more...
on diet Darius3's own diet   gaining 1.3 lb a week

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Darius3 recorded a Weigh In at 261.0 lb.
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