NancysLemons's Journal, 07 December 2012

walked today treadmill 317 cal 50.00 min 2366 miles 39.6 crabs per treadmill

Diet Calendar Entries for 07 December 2012:
1658 kcal Fat: 65.40g | Prot: 116.77g | Carb: 163.89g.   Lunch:  boiled egg whites, blueberries,  old fashion oatmeal. Dinner: Pickles, Bell Peppers, Tomatoes, Baby Spinach, 6" Double Steak & Cheese. Snacks/Other: Kroger cashews halves and pieces, Baby Carrots. more...
2853 kcal Activities & Exercise: Walking (moderate) - 3/mph - 53 minutes, Resting - 22 hours and 7 minutes, Sleeping - 1 hour. more...

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