timtamjones's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
142.3 lb Lost so far: 11.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
970 kcal Fat: 94.31g | Prot: 25.10g | Carb: 6.48g.   Breakfast: bacon, coffee, whipping cream. Lunch: egg yolk, egg, coconut oil, heavy cream. Dinner: sugar free jello, whipping cream. Snacks/Other: pecan halves, butter. more...
on diet Atkins   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



timtamjones's weight history


timtamjones's Recent Activity

timtamjones's Own Activity

No recent activity.

timtamjones's Buddies

No recent activity.

Atkins Recent Activity

2014Happy recorded a Weigh In at 188.0 lb.
Sachem 70 recorded a Weigh In at 157.0 lb.
Kaimacat recorded a Weigh In at 206.4 lb.
rubytuesday58 updated their Food Diary.
cowboys mom recorded a Weigh In at 175.8 lb.
CatHerder supported bizeriggs's Weigh In.
DOTTY11559 updated their Food Diary.
soulefood recorded a Weigh In at 170.0 lb.