TeneshaMonique's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
160.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet TeneshaMonique's own diet   losing 0.7 lb a week

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TeneshaMonique recorded a Weigh In at 175.0 lb.

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shonzz updated their Food Diary.
teskandar commented on glen's Journal Entry.
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Tiaomi recorded a Weigh In at 181.8 lb.
kattay commented on their Journal Entry.
LAdymist commented on madanjen's Journal Entry.
Sugar Waffle supported unamoyer's Journal Entry.
Liz6138 added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.