Weigh In record (no journal entry) for 27 June 2010
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184.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2010:
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1121 kcal
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Fat: 50.89g | Prot: 61.92g | Carb: 100.12g.
Breakfast: Plain Pancakes, Bacon (Cured, Pan-Fried, Cooked), Strawberry Jelly. Lunch: Bacon, Restaurant Style Crunchy Seasoned French Fried Potatoes, Ground Bison, Hamburger Buns. more...
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2556 kcal
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Activities & Exercise:
Sitting - 13 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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