Weigh In record (no journal entry) for 07 December 2012
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101.5 lb
Lost so far: 5.5 lb.
Still to go: 1.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2012:
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992 kcal
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Fat: 35.56g | Prot: 43.42g | Carb: 136.60g.
Breakfast: Egg White, mixed nuts. Lunch: Bagel, Oranges, Peanut Butter, Bananas. Dinner: Whole Wheat Spaghetti, Lean Ground Beef, Source 0% Yogurt - Vanilla, Baby Carrots, fuji. Snacks/Other: Original 99% Fat Free Yogurt - French Vanilla. more...
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steady weight
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areyouannie's weight history
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