bellyafterbaby's Journal, 07 December 2012

making slow progress
135.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
1342 kcal Fat: 37.86g | Prot: 72.86g | Carb: 163.77g.   Breakfast: yoplait greek, blueberries, granola. Lunch: Whole Wheat Penne, red beans, salmon pouch, olive oil, parm cheese grated, celery sticks. Dinner: egg, egg whites, pinot grigio, guacamole, thomas english muffin. Snacks/Other: reduced sodium string cheese, pink lady, special k granola bar. more...
on diet Weight Watchers   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Journal Entry and a Weigh In at 136.4 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 135.0 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 136.4 lb.
bellyafterbaby recorded a Weigh In at 134.4 lb.

bellyafterbaby's Buddies

No recent activity.

Other Member Diet Recent Activity

Beek Beek joined challenge 14 DAY LOW-CARB Fat Buster challenge.
Sbrit405 recorded a Weigh In at 175.0 lb.
jjshort recorded a Weigh In at 255.6 lb.
skydiverjim commented on mskestrela's Journal Entry.
chrisemchris commented on their Journal Entry.
XxSAMIxX updated their Exercise Diary.
Sweet Georgia Peaches recorded a Weigh In at 155.6 lb.
dragonfly3967 recorded a Weigh In at 203.0 lb.