bellyafterbaby's Journal, 07 December 2012

making slow progress
135.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
1342 kcal Fat: 37.86g | Prot: 72.86g | Carb: 163.77g.   Breakfast: yoplait greek, blueberries, granola. Lunch: Whole Wheat Penne, red beans, salmon pouch, olive oil, parm cheese grated, celery sticks. Dinner: egg, egg whites, pinot grigio, guacamole, thomas english muffin. Snacks/Other: reduced sodium string cheese, pink lady, special k granola bar. more...
on diet Weight Watchers   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Journal Entry and a Weigh In at 136.4 lb.
bellyafterbaby recorded a Weigh In at 133.6 lb.
bellyafterbaby recorded a Weigh In at 132.8 lb.
bellyafterbaby recorded a Weigh In at 133.0 lb.

bellyafterbaby's Buddies

Suzi161 commented on szpt's Journal Entry.

Other Member Diet Recent Activity

30LBS AND A SIZE 9 recorded a Weigh In at 160.0 lb.
mountain_mama commented on ImLaura's Journal Entry.
WilliamJuan recorded a Weigh In at 156.2 lb.
philmck commented on ImLaura's Journal Entry.
fattmann recorded a Weigh In at 214.8 lb.
Steven Lloyd updated their Food Diary.
14toGo updated their Food Diary.
melindaolson recorded a Weigh In at 178.0 lb.