newmooney's Journal, 07 December 2012

Good Friday Morning FS Buddies:
It is a beautiful sunny morning with a temperature of -4C on "Fantasy Island".
I am glad it is Friday again, it was another late Thursday night for me, and I will look forward to an early night tonight.
TGIF
Hope it is sunny in your worlds :)

Diet Calendar Entries for 07 December 2012:
1485 kcal Fat: 80.88g | Prot: 105.90g | Carb: 84.74g.   Breakfast: vanilla greek yogurt, chia seeds, coffee with cream, water. Lunch: dairy queen grilled chicken salad, Creamy Honey Mustard Dressing. Dinner: Spinach Salad, Hot 'n' Spicy Wings, poppy seed dressing. more...
2421 kcal Activities & Exercise: Exercise machine (fast) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet newmooney's own diet  

   Support   

Comments 
Sunnier now:) 
07 Dec 12 by member: Ruhu
Happy Friday to you as well. I sure hope you get caught up on your sleep tonight - especially knowing how crazy Saturdays are for you. Enjoy that sunshine! 
07 Dec 12 by member: BuffyBear
Morning, not sure what the temp in Ontario is but it was 2 C this morningat 6:30am when I go for my train so likely going up to 7 later today. Funny weather but I'll take it. 
07 Dec 12 by member: sarahsmum
Been nice in my corner of the world..Enjoy your weekend...:O) 
07 Dec 12 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for newmooney's own diet



newmooney's weight history


newmooney's Recent Activity

newmooney's Own Activity

newmooney commented on JockoT's Journal Entry.
newmooney commented on JockoT's Journal Entry.
newmooney supported Mom2Boxers's Journal Entry.
newmooney supported JockoT's Journal Entry.

newmooney's Buddies

mahjohn commented on Houcarmm's Journal Entry.
JockoT commented on their Journal Entry.
blkbear commented on sheleenc's Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

kylecollins19 updated their Food Diary.
trackin64 commented on LadyinDenim's Journal Entry.
kimberly rae recorded a Journal Entry and a Weigh In at 182.0 lb.
Becca P supported BuhBang's Journal Entry.
julenke updated their Exercise Diary.
stevencrillo recorded a Weigh In at 135.2 lb.
Asia111111 recorded a Weigh In at 142.0 lb.
SaintViper recorded a Weigh In at 239.4 lb.