DeeChick's Journal, 27 June 2010

I wanna cry
150.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:
1077 kcal Fat: 30.34g | Prot: 55.91g | Carb: 153.78g.   Breakfast: blueberries, strawberries, Dry Roasted Cashew Nuts (with Salt Added), fromage frais. Lunch: tesco braised beef, dinner roll, creme fraiche, smoked salmon. Dinner: hellmans light, cucumber, american mustard, best of both, thin ham, margarine 38%. Snacks/Other: ryvita, grapes, banana. more...
2315 kcal Activities & Exercise: Housework - 5 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet DeeChick's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for DeeChick's own diet



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

No recent activity.

DeeChick's Buddies

paws1114 recorded a Weigh In at 240.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
micheled72 updated their Food Diary.
awesomehomeschoolmom added tricka's Zesty Lemon Bars recipe to their cook book.
MandieM recorded a Weigh In at 279.0 lb.
triathlete to be and SuccessThisTime58 are now buddies.
Jonathan Walsh supported brendacorcoran's Journal Entry.
LuC2 replied to their challenge post - Did You Know? (Countdown T-8).
fontake updated their Food Diary.