DeeChick's Journal, 27 June 2010

I wanna cry
150.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:
1077 kcal Fat: 30.34g | Prot: 55.91g | Carb: 153.78g.   Breakfast: strawberries, blueberries, fromage frais, Dry Roasted Cashew Nuts (with Salt Added). Lunch: dinner roll, smoked salmon, tesco braised beef. Dinner: best of both, thin ham, american mustard, margarine 38%, hellmans light. Snacks/Other: banana, ryvita, grapes. more...
2315 kcal Activities & Exercise: Housework - 5 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet DeeChick's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for DeeChick's own diet



DeeChick's weight history


DeeChick's Recent Activity

DeeChick's Own Activity

DeeChick recorded a Weigh In at 174.8 lb.
DeeChick recorded a Weigh In at 175.8 lb.
DeeChick recorded a Weigh In at 176.8 lb.
DeeChick recorded a Weigh In at 177.2 lb.

DeeChick's Buddies

No recent activity.

Atkins Recent Activity

Pebetse supported CatHerder's Journal Entry.
johncaruso recorded a Weigh In at 228.8 lb.
Christinemeowk supported movingdisaster's Weigh In.
ioaq5100 updated their Food Diary.
trackin64 supported Scalewatcher3's Journal Entry.
knuckles the mgtow monk commented on trackin64's Weigh In.
Scalewatcher3 commented on alphamares's Weigh In.
gg-girl updated their Exercise Diary.