DeeChick's Journal, 27 June 2010

I wanna cry
150.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:
1077 kcal Fat: 30.34g | Prot: 55.91g | Carb: 153.78g.   Breakfast: blueberries, fromage frais, Dry Roasted Cashew Nuts (with Salt Added), strawberries. Lunch: creme fraiche, dinner roll, tesco braised beef, smoked salmon. Dinner: hellmans light, cucumber, margarine 38%, american mustard, best of both, thin ham. Snacks/Other: banana, grapes, ryvita. more...
2315 kcal Activities & Exercise: Housework - 5 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet DeeChick's own diet   gaining 0.3 lb a week



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