mskant666's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
162.5 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2012:
1818 kcal Fat: 39.84g | Prot: 73.67g | Carb: 287.61g.   Breakfast: chicken, bread, กล้วยหอม. Lunch: กล้วยหอม, noodle. Dinner: wai wai, grape, ฝรั่ง, ไข่ไก่. more...
2337 kcal Activities & Exercise: Housework - 2 hours, Sitting - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...
on diet mskant666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mskant666's own diet



mskant666's weight history


mskant666's Recent Activity

mskant666's Own Activity

No recent activity.

mskant666's Buddies

No recent activity.

Other Member Diet Recent Activity

Lynch supported Fatita's Journal Entry.
Janet Marie Soileau supported SherrieC's Journal Entry.
KRae102686 recorded a Weigh In at 186.2 lb.
Topazz recorded a Weigh In at 253.0 lb.
CoderDC recorded a Weigh In at 130.5 lb.
lfa119 recorded a Weigh In at 187.8 lb.
stevengaub1 recorded a Weigh In at 169.0 lb.
SherrieC supported newkim's Journal Entry.