mskant666's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
162.5 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2012:
1818 kcal Fat: 39.84g | Prot: 73.67g | Carb: 287.61g.   Breakfast: chicken, bread, กล้วยหอม. Lunch: noodle, กล้วยหอม. Dinner: ไข่ไก่, ฝรั่ง, grape, wai wai. more...
2337 kcal Activities & Exercise: Housework - 2 hours, Sitting - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...
on diet mskant666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mskant666's own diet



mskant666's weight history


mskant666's Recent Activity

mskant666's Own Activity

No recent activity.

mskant666's Buddies

No recent activity.

Other Member Diet Recent Activity

Paul Beck recorded a Journal Entry.
kathymcd80 recorded a Weigh In at 201.0 lb.
seale33 commented on their Journal Entry.
Renee21 updated their Food Diary.
madanjen commented on Arrevanthas's Journal Entry.
Judwetz recorded a Weigh In at 198.3 lb.
Ameek88 recorded a Weigh In at 174.0 lb.
alhuey supported Instantcrazy's Journal Entry.