mskant666's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
162.5 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2012:
1818 kcal Fat: 39.84g | Prot: 73.67g | Carb: 287.61g.   Breakfast: bread, chicken, กล้วยหอม. Lunch: noodle, กล้วยหอม. Dinner: wai wai, ไข่ไก่, ฝรั่ง, grape. more...
2337 kcal Activities & Exercise: Housework - 2 hours, Sitting - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...
on diet mskant666's own diet   gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mskant666's weight history


mskant666's Recent Activity

mskant666's Own Activity

No recent activity.

mskant666's Buddies

No recent activity.

Other Member Diet Recent Activity

OkomfoAdwoa recorded a Weight Entry at 210.0 lb.
JBriles23 recorded a Weight Entry at 214.2 lb.
JEdie001 recorded a Weight Entry at 209.5 lb.
emilygu recorded a Weight Entry at 210.2 lb.
mrprofe recorded a Weight Entry at 195.6 lb.
demetz recorded a Weight Entry at 224.0 lb.
DLiving2 recorded a Weight Entry at 195.5 lb.
mypeachtree recorded a Journal Entry.