mskant666's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
162.5 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2012:
1818 kcal Fat: 39.84g | Prot: 73.67g | Carb: 287.61g.   Breakfast: bread, chicken, กล้วยหอม. Lunch: noodle, กล้วยหอม. Dinner: wai wai, ไข่ไก่, ฝรั่ง, grape. more...
2337 kcal Activities & Exercise: Housework - 2 hours, Sitting - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...
on diet mskant666's own diet   gaining 4.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mskant666's weight history

mskant666's Recent Activity

mskant666's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Shael1714 started a new forum topic - LODE KI_1877.2075.360 steam support Number @@ Steam Phone number @@ Support steam....
GreenMountainWitch recorded a Weight Entry at 234.0 lb.
DEADPOOL12345 commented on their Journal Entry.
amandakane1 supported CallieBethGraham's Journal Entry.
CoachKitty supported clubz's Weight Entry.
venessagantt recorded a Weight Entry at 218.0 lb.
Humberto vilela updated their Food Diary.
Keilin_4 supported TWINWITHREDHAIR's Weight Entry.