redherpbluederp's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
134.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed N/A.

Diet Calendar Entry for 06 December 2012:
1090 kcal Fat: 75.15g | Prot: 64.53g | Carb: 37.74g.   Lunch: kroger canned chicken, dole romaine, red onions, yellow pepper, olive oil, grape tomatoes. Dinner: winter squash, thai kitchen coconut milk, kroger bacon, cage free brown egg. more...
on diet The Primal Blueprint  

   Support   


Other Related Links

Members

The Primal Blueprint



redherpbluederp's weight history


redherpbluederp's Recent Activity

redherpbluederp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

unbrokengem supported their Weight Entry.
Sami0010 recorded a Weight Entry at 175.0 lb.
don7555 recorded a Weight Entry at 236.6 lb.
shirleymorehead recorded a Weight Entry at 154.0 lb.
Agalaxywithin supported snakeyjane's Journal Entry.
maggamin updated their Food Diary.
perks54 supported mickfan1's Journal Entry.
alvinpareira supported rizthadjimun's Journal Entry.