redherpbluederp's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
134.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed N/A.

Diet Calendar Entry for 06 December 2012:
1090 kcal Fat: 75.15g | Prot: 64.53g | Carb: 37.74g.   Lunch: kroger canned chicken, dole romaine, red onions, yellow pepper, olive oil, grape tomatoes. Dinner: winter squash, thai kitchen coconut milk, kroger bacon, cage free brown egg. more...
on diet The Primal Blueprint  

   Support   


Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



redherpbluederp's weight history


redherpbluederp's Recent Activity

redherpbluederp's Own Activity

No recent activity.

redherpbluederp's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on their Journal Entry.
FatSwatter commented on TriplikeIdo5150's Journal Entry.
gunturchen recorded a Weigh In at 143.3 lb.
barefootmoscatto recorded a Weigh In at 212.0 lb.
Allan recorded a Weigh In at 255.0 lb.
NeckerBelle recorded a Weigh In at 308.0 lb.
rawales2 recorded a Weigh In at 159.8 lb.
april761 and warrenwinter are now buddies.