redherpbluederp's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
134.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed N/A.

Diet Calendar Entry for 06 December 2012:
1090 kcal Fat: 75.15g | Prot: 64.53g | Carb: 37.74g.   Lunch: yellow pepper, red onions, grape tomatoes, dole romaine, olive oil, kroger canned chicken. Dinner: kroger bacon, cage free brown egg, winter squash, thai kitchen coconut milk. more...
on diet The Primal Blueprint  

   Support   


Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



redherpbluederp's weight history


redherpbluederp's Recent Activity

redherpbluederp's Own Activity

No recent activity.

redherpbluederp's Buddies

No recent activity.

Other Member Diet Recent Activity

sleepyc recorded a Weigh In at 251.0 lb.
Jerry Burhop recorded a Weigh In at 171.0 lb.
Addonnes recorded a Weigh In at 291.0 lb.
KRISTINW123 recorded a Journal Entry and a Weigh In at 170.8 lb.
rjusta recorded a Weigh In at 210.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
Johnnymac55 recorded a Weigh In at 185.8 lb.
rthiggins recorded a Weigh In at 191.0 lb.