redherpbluederp's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
134.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed N/A.

Diet Calendar Entry for 06 December 2012:
1090 kcal Fat: 75.15g | Prot: 64.53g | Carb: 37.74g.   Lunch: yellow pepper, red onions, grape tomatoes, dole romaine, olive oil, kroger canned chicken. Dinner: kroger bacon, cage free brown egg, winter squash, thai kitchen coconut milk. more...
on diet The Primal Blueprint  

   Support   


Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



redherpbluederp's weight history


redherpbluederp's Recent Activity

redherpbluederp's Own Activity

No recent activity.

redherpbluederp's Buddies

No recent activity.

Other Member Diet Recent Activity

crowerer recorded a Weigh In at 132.3 lb.
Anastasia308 recorded a Weigh In at 160.9 lb.
josett sarinagarcia added stephaniemtl's Almond Cranberry Maple Quinoa Salad recipe to their cook book.
warrior210va updated their Food Diary.
big kahuna recorded a Weigh In at 220.6 lb.
Temperjoke recorded a Weigh In at 249.5 lb.
Nikihampton commented on their Journal Entry.
SamanthaDawnHart recorded a Weigh In at 110.0 lb.