niebieskieoczy53's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
207.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
1740 kcal Fat: 76.17g | Prot: 72.15g | Carb: 210.55g.   Breakfast: McCutcheons All Natural Peanut Butter, coffee, kellog's raisin bran, 2% milk. Lunch: clementine, kashi farfalle, Apple. Dinner: bacon, trader joe's muenster cheese, Organic Grilled Chicken Breast Strips, roma tomato, herb salad mix, Real Mayonnaise, Trader Joe's Flour Tortilla with Whole Wheat. Snacks/Other: trader joe's triple ginger snaps. more...
gaining 0.5 lb a week

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