mmccoy54's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
293.4 lb Lost so far: 71.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
674 kcal Fat: 25.79g | Prot: 38.30g | Carb: 63.90g.   Breakfast: Sausage Breakfast Pizza. Lunch: Lean Ground Beef, Sugar Free 100% Whole Grain Wheat Bread. more...
on diet mmccoy54's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mmccoy54's weight history


mmccoy54's Recent Activity

mmccoy54's Own Activity

mmccoy54 recorded a Weight Entry at 317.3 lb.
mmccoy54 recorded a Weight Entry at 317.8 lb.
mmccoy54 recorded a Weight Entry at 319.0 lb.
mmccoy54 recorded a Weight Entry at 320.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

markeber recorded a Weight Entry at 163.1 lb.
99sleeper recorded a Weight Entry at 158.4 lb.
DWSmillie recorded a Weight Entry at 194.0 lb.
Miguel AJ Borda updated their Food Diary.
wolleypops recorded a Journal Entry.
bevigaby supported Ladyjoi's Journal Entry.
VeggieJunkie supported poppycom's Journal Entry.
bizzybee38 commented on 8Patty's Journal Entry.