mmccoy54's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
293.4 lb Lost so far: 71.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
674 kcal Fat: 25.79g | Prot: 38.30g | Carb: 63.90g.   Breakfast: Sausage Breakfast Pizza. Lunch: Sugar Free 100% Whole Grain Wheat Bread, Lean Ground Beef. more...
on diet mmccoy54's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mmccoy54's own diet



mmccoy54's weight history


mmccoy54's Recent Activity

mmccoy54's Own Activity

No recent activity.

mmccoy54's Buddies

No recent activity.

Other Member Diet Recent Activity

Samantha 1974 updated their Exercise Diary.
Shapez13 recorded a Weigh In at 218.0 lb.
nessi_323 supported tiffa5ny's Journal Entry.
largolad updated their Exercise Diary.
anar579 recorded a Weigh In at 264.0 lb.
LJW72 recorded a Weigh In at 245.0 lb.
mikeze71 recorded a Weigh In at 164.2 lb.
lisad60 recorded a Weigh In at 121.6 lb.