mmccoy54's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
293.4 lb Lost so far: 71.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
674 kcal Fat: 25.79g | Prot: 38.30g | Carb: 63.90g.   Breakfast: Sausage Breakfast Pizza. Lunch: Sugar Free 100% Whole Grain Wheat Bread, Lean Ground Beef. more...
on diet mmccoy54's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mmccoy54's own diet



mmccoy54's weight history


mmccoy54's Recent Activity

mmccoy54's Own Activity

mmccoy54 recorded a Weigh In at 301.4 lb.

mmccoy54's Buddies

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weigh In at 203.4 lb.
billtech66 recorded a Weigh In at 148.1 lb.
Paketbote updated their Food Diary.
Sweetie-pie recorded a Weigh In at 135.6 lb.
jessabridge4444 updated their Exercise Diary.
gin411 recorded a Weigh In at 194.2 lb.
cdgashelly recorded a Weigh In at 200.0 lb.
karenroderick recorded a Weigh In at 163.0 lb.