mmccoy54's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
293.4 lb Lost so far: 71.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
674 kcal Fat: 25.79g | Prot: 38.30g | Carb: 63.90g.   Breakfast: Sausage Breakfast Pizza. Lunch: Sugar Free 100% Whole Grain Wheat Bread, Lean Ground Beef. more...
on diet mmccoy54's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mmccoy54's own diet



mmccoy54's weight history


mmccoy54's Recent Activity

mmccoy54's Own Activity

mmccoy54 recorded a Weigh In at 301.6 lb.
mmccoy54 recorded a Weigh In at 302.0 lb.
mmccoy54 recorded a Weigh In at 303.0 lb.
mmccoy54 recorded a Weigh In at 303.3 lb.

mmccoy54's Buddies

No recent activity.

Other Member Diet Recent Activity

Miranmao recorded a Weigh In at 153.0 lb.
DEBREHDNER updated their Food Diary.
Skepticgal recorded a Weigh In at 124.5 lb.
Graykris1983 recorded a Weigh In at 171.0 lb.
MomjjjaLou commented on their Journal Entry.
lujy recorded a Weigh In at 133.4 lb.
C67241 commented on MontanasMom's Weigh In.
Heavsaint recorded a Weigh In at 246.6 lb.