mmccoy54's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
293.4 lb Lost so far: 71.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
674 kcal Fat: 25.79g | Prot: 38.30g | Carb: 63.90g.   Breakfast: Sausage Breakfast Pizza. Lunch: Lean Ground Beef, Sugar Free 100% Whole Grain Wheat Bread. more...
on diet mmccoy54's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mmccoy54's weight history


mmccoy54's Recent Activity

mmccoy54's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

foxx63 recorded a Journal Entry.
Bluecoaster commented on ladybugladybug57's Journal Entry.
yecenia88 recorded a Weight Entry at 145.6 lb.
Pixie68 supported Christmastee's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MasAslan is following lailasummer.
lorettajamesasp supported chrisw77's Journal Entry.
BellaPaolina recorded a Weight Entry at 181.9 lb.