mmccoy54's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
293.4 lb Lost so far: 71.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
674 kcal Fat: 25.79g | Prot: 38.30g | Carb: 63.90g.   Breakfast: Sausage Breakfast Pizza. Lunch: Lean Ground Beef, Sugar Free 100% Whole Grain Wheat Bread. more...
on diet mmccoy54's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mmccoy54's own diet



mmccoy54's weight history


mmccoy54's Recent Activity

mmccoy54's Own Activity

mmccoy54 recorded a Weigh In at 327.2 lb.
mmccoy54 recorded a Weigh In at 328.2 lb.
mmccoy54 recorded a Weigh In at 332.4 lb.
mmccoy54 recorded a Weigh In at 333.4 lb.

mmccoy54's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported skwhite's Journal Entry.
ISYMFS7 updated their Exercise Diary.
HCB supported tgsdiet's Weigh In.
ChicaLean supported warrenwinter's Journal Entry.
jeffschneekloth updated their Exercise Diary.
warrenwinter commented on carmen1098's Journal Entry.
debrafrederick commented on wannabhealthier's Journal Entry.
basiame recorded a Weigh In at 274.7 lb.