jholla82's Journal, 07 December 2012

It's hard working third shift and trying to diet Fml
298.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 December 2012:
1387 kcal Fat: 45.48g | Prot: 55.46g | Carb: 200.66g.   Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Chicken McNuggets (4 Pieces), Hazelnut Coffee. Dinner: VEG LASAGNA-PRTY SZ, Citrus Flavored Soda. Snacks/Other: Reese's Pieces (Package). more...
3676 kcal Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Herbalife  

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