billtech66's Journal, 06 December 2012

billtech66's Profile |Full Journal |< Previous Entry |Next Entry >

149.2Lb Wed, 12/5/12

149.8 lb Lost so far: 4.9 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entry for 06 December 2012:

2521 kcal

Fat: 118.91g | Prot: 102.68g | Carb: 276.24g. Breakfast: eggs, Ginger, Kelp Seaweed, Spirulina Seaweed (Dried), almond butter, Fruitcake, Honey, Manchego Cheese, Lewis Labs Brewer's Yeast, Sprouted Rye Bread. Lunch: Sprouted Rye Bread, Green Tea, Lewis Labs Brewer's Yeast, Manchego Cheese, Honey, Almond Butter Nuts (Without Salt Added), Spirulina Seaweed (Dried), Kelp Seaweed, Egg. more...

on diet billtech66's own diet


	submit a comment You must sign in* to submit a comment*

billtech66's weight history

view complete history

billtech66's Recent Activity

billtech66's own activity

	updated their Food Diary.
	updated their Food Diary.
	recorded a weigh in at 148.9 lb.
	recorded a weigh in at 150.3 lb.

billtech66's Buddies

No recent activity.

Other Member Diet Recent Activity

	riocaz recorded a journal.
	HokieDoke commented on tiffa5ny's journal.
	kcope56 recorded a weigh in at 284.0 lb.
	FullaBella commented on their journal.
	LewSavage recorded a weigh in at 309.0 lb.
	WonderWoman6806 added godiva76's Beet & Fennel Soup with Kefir recipe to their cook book.
	Marvin78741 recorded a weigh in at 248.6 lb.
	CollyMP commented on FullaBella's journal.

billtech66's Journal, 06 December 2012

submit a comment

Other Related Links

Members

Other Journals for billtech66's own diet

billtech66's weight history

billtech66's Recent Activity

billtech66's own activity

billtech66's Buddies

Other Member Diet Recent Activity