billtech66's Journal, 06 December 2012

149.2Lb Wed, 12/5/12
149.8 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 December 2012:
2521 kcal Fat: 118.91g | Prot: 102.68g | Carb: 276.24g.   Breakfast: Kelp Seaweed, Lewis Labs Brewer's Yeast, Ginger, Spirulina Seaweed (Dried), Fruitcake, Sprouted Rye Bread, eggs, almond butter, Honey, Manchego Cheese. Lunch: Manchego Cheese, Honey, Almond Butter Nuts (Without Salt Added), Egg, Sprouted Rye Bread, Spirulina Seaweed (Dried), Lewis Labs Brewer's Yeast, Kelp Seaweed, Green Tea. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 recorded a Weigh In at 150.4 lb.
billtech66 recorded a Weigh In at 151.3 lb.
billtech66 updated their Food Diary.
billtech66 updated their Food Diary.

billtech66's Buddies

AllieLittles recorded a Weigh In at 123.6 lb.
jparlett and elena3499 are now buddies.
HCB supported Kathytnt's Journal Entry.

Other Member Diet Recent Activity

ging1967 recorded a Weigh In at 193.0 lb.
karateorangutang recorded a Weigh In at 215.4 lb.
vicente recorded a Weigh In at 142.0 lb.
kpb256 recorded a Weigh In at 201.6 lb.
MrShively recorded a Weigh In at 240.8 lb.
Tiffany Randolph recorded a Weigh In at 157.8 lb.
JoeSwordsman recorded a Weigh In at 265.9 lb.
Sue Beaudin recorded a Weigh In at 140.8 lb.