billtech66's Journal, 06 December 2012

149.2Lb Wed, 12/5/12
149.8 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 December 2012:
2521 kcal Fat: 118.91g | Prot: 102.68g | Carb: 276.24g.   Breakfast: eggs, Ginger, Kelp Seaweed, Spirulina Seaweed (Dried), almond butter, Fruitcake, Honey, Manchego Cheese, Lewis Labs Brewer's Yeast, Sprouted Rye Bread. Lunch: Sprouted Rye Bread, Green Tea, Lewis Labs Brewer's Yeast, Manchego Cheese, Honey, Almond Butter Nuts (Without Salt Added), Spirulina Seaweed (Dried), Kelp Seaweed, Egg. more...
on diet billtech66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for billtech66's own diet



billtech66's weight history


billtech66's Recent Activity

billtech66's Own Activity

billtech66 recorded a Weigh In at 148.8 lb.
billtech66 updated their Food Diary.
billtech66 updated their Food Diary.
billtech66 updated their Food Diary.

billtech66's Buddies

jparlett and obease are now buddies.

Other Member Diet Recent Activity

qui recorded a Weigh In at 307.1 lb.
kari29 replied to charles_27's group post - New here.
Amymyers recorded a Weigh In at 142.0 lb.
MistyDetermined recorded a Weigh In at 174.0 lb.
Boxermomma64 updated their Food Diary.
HermanGlotz1959 updated their Food Diary.
Marie271 recorded a Weigh In at 119.0 lb.
Deb_N supported mardee57's Journal Entry.