Zamashka's Journal, 06 December 2012

Увидев 83.5 позволи себе 2 финн криспа!!!! Удовольствие!
184.1 lb Lost so far: 4.6 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.
on diet Zamashka's own diet   losing 4.6 lb a week

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