RichD's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
173.0 lb Lost so far: 39.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Spike Diet   losing 1.2 lb a week

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RichD recorded a Weigh In at 193.2 lb.
RichD recorded a Weigh In at 188.8 lb.
RichD recorded a Weigh In at 190.0 lb.
RichD recorded a Journal Entry and a Weigh In at 197.6 lb.

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Kreed13 recorded a Weigh In at 222.0 lb.
Sharonsparkle recorded a Weigh In at 183.5 lb.
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jtj1001 recorded a Weigh In at 322.0 lb.
tmsusmilch recorded a Weigh In at 168.5 lb.
Nefertaris recorded a Weigh In at 112.0 lb.
Mgriffin7969 recorded a Weigh In at 145.6 lb.
KristieSt recorded a Weigh In at 276.0 lb.