gg-girl's Journal, 06 December 2012


Hard time getting my butt out of bed this morning, overslept a bit & talked myself right out of any excercise what-so-ever, save chopping up Atkins bars for snacks.

Food has been creeping up & up & I need to put a lid on that & keep in control.

Good news, my "I Quit Smoking Anniversary Gift to Myself" this year was a Kindle. Boy, I do think I am going to really wonder how I lived so long without one!

Anyway, I am still super busy & need to get back to work!

Diet Calendar Entries for 06 December 2012:
1629 kcal Fat: 78.04g | Prot: 127.26g | Carb: 81.65g.   Breakfast: my donut mim - banana nut. Lunch: cucumber, kraft vinaigrette, tomato, parmesan, pork loin chop, salad. Dinner: tomato, salad, parmesan, cucumber, kraft vinaigrette, Spaghetti - my LC Version @ 1/6 recipe. Snacks/Other: Atkins Caramel Double Chocolate Crunch. more...
2134 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  


Congrats on quitting smoking and enjoy that Kindle. I have a Kobo and love it. 
06 Dec 12 by member: sarahsmum
I so need to quit smoking..I used to smoke 2 packs a day I am down to 10 should be my Christmas gift to my self alone..Proud of you for doing so..My sister loves her Kindle..Try not to work so hard...:O) 
06 Dec 12 by member: BHA
I also think the shorter days makes us I know but thats what I think...:O) 
06 Dec 12 by member: BHA
Some days, you might just need that extra rest, with all the exercise you do and perhaps just a "bit" of mental stress over you Mom's upcoming surgery next week. Take care of yourself and enjoy the very much deserve some special gift for staying smoke-free! Way to go! (Also makes running easier, I bet.... LOL!)  
06 Dec 12 by member: Sandy701
Do you finally feel like a non smoker now? What a good excuse to buy yourself something! Am sure you will get lots of use out of it. Good luck battling that food - I am having such a struggle too. Hey, we know we'll have bad days but we'll have good ones too.  
06 Dec 12 by member: BuffyBear
Congrats on the anniversary. Seeing your weight history, you clearly know what you need to do to continue losing weight. What's stopping you? :) I know it can be hard sometimes to find the motivation, but take a moment to think about my question. Maybe the answer isn't that hard to find? 
07 Dec 12 by member: kingkeld


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