man2012's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
192.0 lb Lost so far: 10.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 1.8 lb a week

     
 

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recorded a weigh in at 184.0 lb.
recorded a weigh in at 184.8 lb.
updated their Food Diary.
recorded a weigh in at 186.0 lb.

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kimberly rae joined Challenge Lose 8 pounds in a month challenge.
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sessarie updated their Food Diary.
man2012 recorded a weigh in at 184.0 lb.
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MyGirls recorded a journal and a weigh in at 174.0 lb.
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MsFrogger recorded a weigh in at 185.0 lb.