aeslehc's Journal, 12 November 2012

Weigh In record (no journal entry) for 12 November 2012
205.0 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed N/A.

Diet Calendar Entries for 12 November 2012:
1083 kcal Fat: 32.73g | Prot: 33.50g | Carb: 169.30g.   Breakfast: Sponge Cake (Commercial), Chocolate Flavoured Frosted Puffed Corn Cereal, Whole Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sponge Cake (Commercial). Dinner: Egg Fried Rice, Griddlers, Pepper or Hot Sauce, Fried Ripe Plantain Rolled in Flour. Snacks/Other: Apples. more...
3309 kcal Activities & Exercise: Resting - 4 hours and 45 minutes, Standing - 8 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 10 hours. more...
on diet aeslehc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeslehc's own diet



aeslehc's weight history


aeslehc's Recent Activity

aeslehc's Own Activity

No recent activity.

aeslehc's Buddies

No recent activity.

Other Member Diet Recent Activity

jonathanrathbun commented on their Weigh In.
tute75 and msbuggirl are now buddies.
karack recorded a Journal Entry and a Weigh In at 192.0 lb.
HCB supported celestia76's Weigh In.
dhartlein recorded a Weigh In at 240.8 lb.
LolaHola recorded a Weigh In at 151.8 lb.
veronicarusnak recorded a Weigh In at 266.7 lb.
inmsweantitrust recorded a Weigh In at 180.2 lb.