babayaga's Journal, 06 December 2012

Here we go! I gave up smoking, got married, stopped exercising and went up a few dress sizes, as one does. My diet changed to my husband's peferences, from low fat Asian food to mostly wheat-based and high fat western food. Giving up gluten and reducing dairy was a good start to turn things around. Less bloated, feeling a bit better. Now just need to get more sleep, drink less wine, and commit to an exercise routine. Noone wants to lose weight with me so I came here for company!

Diet Calendar Entries for 06 December 2012:
2171 kcal Fat: 119.61g | Prot: 107.17g | Carb: 141.72g.   Breakfast: Egg Omelet or Scrambled Egg, coffee with soy, orange juice, nectarine, olive oil, Tomatoes, olives. Lunch: Tomato vegetable curry and rice, slice of cheese. Dinner: Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade), halloumi, baked potato, broad beans, olive oil. Snacks/Other: red wine, alfalfa sprouts, caramel ice cream. more...
1991 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet babayaga's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



babayaga's weight history


babayaga's Recent Activity

babayaga's Own Activity

No recent activity.

babayaga's Buddies

No recent activity.

Other Member Diet Recent Activity

lynette John recorded a Weigh In at 204.4 lb.
susan4animals recorded a Weigh In at 146.8 lb.
Steven Lloyd supported CMR's Journal Entry.
glennoz recorded a Journal Entry and a Weigh In at 207.2 lb.
Rallydieter recorded a Weigh In at 177.5 lb.
haa recorded a Weigh In at 166.9 lb.
Michelly recorded a Weigh In at 140.2 lb.
dragonwisdom recorded a Weigh In at 188.5 lb.