spikkels's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
176.6 lb Lost so far: 8.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Dukan Diet   losing 1.3 lb a week

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lb7451 supported Verblstar's Journal Entry.
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