LittleMissBruise's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
111.6 lb Lost so far: 14.1 lb.    Still to go: 111.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
1002 kcal Fat: 63.92g | Prot: 33.95g | Carb: 76.68g.   Breakfast: Coffee with Milk and Sugar. Lunch: Tangy Mayonnaise, Toasted White Bread, Grated Cheddar Cheese, Fried Egg, Coca-Cola (Can). more...
on diet LittleMissBruise's own diet   losing 1.7 lb a week

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UmmBilal supported teskandar's Journal Entry.
dialla3201 supported ashleynicole3's Journal Entry.
WildFitness updated their Exercise Diary.
Julesy702 supported GLAMMER's Journal Entry.
Lois K updated their Food Diary.
Frosty Heimdall supported AllyOfExcuses's Weigh In.
deborahcollingridge recorded a Weigh In at 216.0 lb.
zarbato recorded a Weigh In at 196.7 lb.