RBrauning's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
140.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
981 kcal Fat: 39.28g | Prot: 35.81g | Carb: 119.08g.   Breakfast: Dinamita Chile Limon, French Onion Dip. Lunch: Crunchy Fish Sticks, Seasoned Fries. Dinner: Pork Chops (Top Loin, Boneless), White Rice, Kitchen Sliced Green Beans, Turtle Cheesecake. more...
on diet RBrauning's own diet  

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Razzle_n_dazzle recorded a Journal Entry and a Weigh In at 179.8 lb.
mrbigmuscles recorded a Weigh In at 186.0 lb.
t43davis recorded a Weigh In at 218.0 lb.
debrafrederick supported NavymomT's Journal Entry.
jamiqua recorded a Weigh In at 184.2 lb.
calorietoast recorded a Weigh In at 183.8 lb.
varsitygirl123 recorded a Weigh In at 181.3 lb.
mandymiller1 updated their Food Diary.