RBrauning's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
140.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
981 kcal Fat: 39.28g | Prot: 35.81g | Carb: 119.08g.   Breakfast: Dinamita Chile Limon, French Onion Dip. Lunch: Seasoned Fries, Crunchy Fish Sticks. Dinner: Turtle Cheesecake, Pork Chops (Top Loin, Boneless), Kitchen Sliced Green Beans, White Rice. more...
on diet RBrauning's own diet  



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jwill77nc2 recorded a Journal Entry and a Weigh In at 197.8 lb.
Rangapriya recorded a Weigh In at 157.9 lb.
satinos recorded a Weigh In at 233.7 lb.
niewielka_ recorded a Weigh In at 109.6 lb.
julieange supported maelynpeacock's Journal Entry.
fent888 updated their Exercise Diary.
lifestyle3 and KaelaM are now buddies.
Fleksnes recorded a Weigh In at 192.2 lb.