RBrauning's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
140.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
981 kcal Fat: 39.28g | Prot: 35.81g | Carb: 119.08g.   Breakfast: Dinamita Chile Limon, French Onion Dip. Lunch: Seasoned Fries, Crunchy Fish Sticks. Dinner: White Rice, Pork Chops (Top Loin, Boneless), Kitchen Sliced Green Beans, Turtle Cheesecake. more...
on diet RBrauning's own diet  

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RBrauning recorded a Journal Entry and a Weigh In at 146.0 lb.
RBrauning recorded a Journal Entry and a Weigh In at 148.0 lb.
RBrauning recorded a Weigh In at 148.0 lb.
RBrauning recorded a Weigh In at 144.0 lb.

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pastorcraig recorded a Weigh In at 300.0 lb.
bill n cinthia supported ChrisComedy's Journal Entry.
Eben-zer recorded a Weigh In at 198.0 lb.
fatma-alzhraamohamed recorded a Weigh In at 176.4 lb.
AranLift recorded a Weigh In at 148.6 lb.
Lolette53 commented on kehfeh's Journal Entry.
SherrieC and zavala68 are now buddies.
JoyFW recorded a Weigh In at 210.0 lb.