RBrauning's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
140.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
981 kcal Fat: 39.28g | Prot: 35.81g | Carb: 119.08g.   Breakfast: Dinamita Chile Limon, French Onion Dip. Lunch: Seasoned Fries, Crunchy Fish Sticks. Dinner: Kitchen Sliced Green Beans, Turtle Cheesecake, Pork Chops (Top Loin, Boneless), White Rice. more...
on diet RBrauning's own diet  

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veteq recorded a Journal Entry and a Weigh In at 236.5 lb.
iceking recorded a Weigh In at 211.2 lb.
tapeape recorded a Weigh In at 193.0 lb.
padahao recorded a Weigh In at 134.5 lb.
thesai recorded a Weigh In at 132.0 lb.
witch_life submitted a diet Tip.
msbuggirl supported kehfeh's Journal Entry.
RobynByrd1971 supported Deb_N's Journal Entry.