RBrauning's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
140.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
981 kcal Fat: 39.28g | Prot: 35.81g | Carb: 119.08g.   Breakfast: French Onion Dip, Dinamita Chile Limon. Lunch: Seasoned Fries, Crunchy Fish Sticks. Dinner: Turtle Cheesecake, White Rice, Kitchen Sliced Green Beans, Pork Chops (Top Loin, Boneless). more...
on diet RBrauning's own diet  

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RBrauning recorded a Journal Entry and a Weigh In at 146.0 lb.
RBrauning recorded a Journal Entry and a Weigh In at 148.0 lb.
RBrauning recorded a Weigh In at 148.0 lb.
RBrauning recorded a Weigh In at 144.0 lb.

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Other Member Diet Recent Activity

Princess Mola replied to their post - Day 3 - Low carb Journey.
Dee Dubs recorded a Weigh In at 164.0 lb.
Pr4tinha updated their Food Diary.
Lou0476 recorded a Weigh In at 224.0 lb.
uniquenp recorded a Weigh In at 147.0 lb.
fatdarcy recorded a Weigh In at 227.1 lb.
ChristyLA commented on notjune1's Journal Entry.
ddEG updated their Food Diary.