ROSINABOBINA's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
218.5 lb Lost so far: 0 lb.    Still to go: 43.5 lb.    Diet followed 100%.

Diet Calendar Entry for 05 December 2012:
960 kcal Fat: 33.80g | Prot: 64.30g | Carb: 102.34g.   Breakfast: EGG WHITES, DIET WHOLE WHEAT BREAD, Light & Fit Yogurt. Lunch: chicken noodle soup, melba rounds. Dinner: pepperjack cheese, deer sausage, baked potatoe, sour cream, hamburger , fat free ranch. Snacks/Other: apple, ORANGE, protein bar. more...
on diet ROSINABOBINA's own diet   losing 5.5 lb a week

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sproe supported millerm40's Journal Entry.
LindaLee14 commented on Alltheangelsenvy's Journal Entry.
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deaby16 commented on millerm40's Journal Entry.
Don Paublo updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bigdogsquirtis recorded a Weigh In at 218.0 lb.
Sonny1523 updated their Food Diary.