ROSINABOBINA's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
218.5 lb Lost so far: 0 lb.    Still to go: 43.5 lb.    Diet followed 100%.

Diet Calendar Entry for 05 December 2012:
960 kcal Fat: 33.80g | Prot: 64.30g | Carb: 102.34g.   Breakfast: Light & Fit Yogurt, DIET WHOLE WHEAT BREAD, EGG WHITES. Lunch: chicken noodle soup, melba rounds. Dinner: pepperjack cheese, hamburger , deer sausage, sour cream, baked potatoe, fat free ranch. Snacks/Other: protein bar, ORANGE, apple. more...
on diet ROSINABOBINA's own diet   losing 5.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ROSINABOBINA's own diet



ROSINABOBINA's weight history


ROSINABOBINA's Recent Activity

ROSINABOBINA's Own Activity

No recent activity.

ROSINABOBINA's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on jmb3450's Journal Entry.
sross512004 recorded a Weigh In at 312.8 lb.
MileHighMarti commented on babygurl1213's Weigh In.
Body Bliss commented on Frosty Heimdall's Journal Entry.
alfreds recorded a Weigh In at 169.2 lb.
VeggieJunkie commented on Rockiesfan's Journal Entry.
ckcharis23 recorded a Weigh In at 135.0 lb.
yoonzena recorded a Weigh In at 103.6 lb.