10truman's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 December 2012:
1055 kcal Fat: 45.92g | Prot: 42.46g | Carb: 120.83g.   Breakfast: Fried egg, Home fries, Half and half cream low fat, Ham, Wheat bread, Coffee, Hash. Lunch: Mayo, Coke zero, Steak, Italian bread. Dinner: Italian bread, Oatmeal. Snacks/Other: carrot, Celery, Ranch dressing. more...
2477 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet 10truman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



10truman's weight history


10truman's Recent Activity

10truman's Own Activity

No recent activity.

10truman's Buddies

No recent activity.

Other Member Diet Recent Activity

Herecomestrouble recorded a Journal Entry and a Weigh In at 228.0 lb.
wahyu setyo pratama recorded a Weigh In at 160.9 lb.
village_diva recorded a Weigh In at 290.6 lb.
Sarahald91 updated their Exercise Diary.
bmatsuyama recorded a Weigh In at 163.6 lb.
idiay supported Janetneu's Journal Entry.
simpsonaj194 recorded a Weigh In at 198.9 lb.
Giant1 updated their Food Diary.