Nitara's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
134.9 lb Lost so far: 9.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.
on diet Nitara's own diet  

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Nitara's Buddies

ndubbs87 recorded a Journal Entry.
rudawg7890 updated their Food Diary.

Atkins Recent Activity

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vanilla bean recorded a Journal Entry.
mandgmc recorded a Weigh In at 163.8 lb.
MaineDonna supported Ruhu's Journal Entry.
JWad121 recorded a Weigh In at 202.8 lb.