jfreitas004's Journal, 05 December 2012

I'm sticking to my diet and exercise I'm not sure where this two pounds came from :(
138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 December 2012:
436 kcal Fat: 36.16g | Prot: 5.00g | Carb: 27.26g.   Breakfast: organic coconut oil, avocado 1 slice, Lite Ranch Dressing, lettuce. Lunch: lettuce, lite ranch dressin, avocado 1 slice. more...



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