jfreitas004's Journal, 05 December 2012

I'm sticking to my diet and exercise I'm not sure where this two pounds came from :(
138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 December 2012:
436 kcal Fat: 36.16g | Prot: 5.00g | Carb: 27.26g.   Breakfast: lettuce, Lite Ranch Dressing, avocado 1 slice, organic coconut oil. Lunch: avocado 1 slice, lettuce, lite ranch dressin. more...
on diet jfreitas004's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jfreitas004's weight history


jfreitas004's Recent Activity

jfreitas004's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
mamamc7 commented on their Journal Entry.
fabordonez recorded a Weight Entry at 202.0 lb.
Sharons Victory supported emilydiaz83's Journal Entry.
Neatsfoot joined group LOW CARB DAILY CHECK IN.
rbm3267 recorded a Weight Entry at 172.6 lb.
Moto270 supported mylahxandermom's Journal Entry.
jallen913 recorded a Weight Entry at 181.6 lb.