jfreitas004's Journal, 05 December 2012

I'm sticking to my diet and exercise I'm not sure where this two pounds came from :(
138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 December 2012:
436 kcal Fat: 36.16g | Prot: 5.00g | Carb: 27.26g.   Breakfast: Lite Ranch Dressing, avocado 1 slice, organic coconut oil, lettuce. Lunch: lite ranch dressin, lettuce, avocado 1 slice. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jfreitas004's own diet



jfreitas004's weight history


jfreitas004's Recent Activity

jfreitas004's Own Activity

No recent activity.

jfreitas004's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
GalSmi recorded a Weigh In at 214.8 lb.
Sugar Waffle supported dannifatso's Journal Entry.
Ladyjovern recorded a Weigh In at 112.6 lb.
wade17 recorded a Weigh In at 227.0 lb.
sheherezade recorded a Weigh In at 202.0 lb.
nunesmmtn recorded a Weigh In at 218.3 lb.
ejpike recorded a Weigh In at 122.4 lb.