jfreitas004's Journal, 05 December 2012

I'm sticking to my diet and exercise I'm not sure where this two pounds came from :(
138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 December 2012:
436 kcal Fat: 36.16g | Prot: 5.00g | Carb: 27.26g.   Breakfast: lettuce, Lite Ranch Dressing, avocado 1 slice, organic coconut oil. Lunch: avocado 1 slice, lettuce, lite ranch dressin. more...
on diet jfreitas004's own diet   gaining 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jfreitas004's weight history

jfreitas004's Recent Activity

jfreitas004's Own Activity

No recent activity.

jfreitas004's Buddies

No recent activity.

Other Member Diet Recent Activity

hannaeismant recorded a Journal Entry and a Weigh In at 190.7 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
sonjaf10 recorded a Weigh In at 149.9 lb.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tranquillo83 recorded a Weigh In at 152.1 lb.