Gigi39's Journal, 05 December 2012

Back from 2 week vacation in Palm Springs. Starting to pay more attention again. Surgery Friday..........
185.5 lb Lost so far: 38.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1519 kcal Fat: 81.20g | Prot: 124.15g | Carb: 86.29g.   Breakfast: Egg Beaters, Smart Balance with olive oil, Julian, Sugar Free Rasberry Jam with fiber, American Cheese Kirkland. Lunch: My Nutribullet average mix. Dinner: Chili (Large), cheddar. Snacks/Other: Mozzarella low fat cheese sticks. more...
on diet Gigi39's own diet   gaining 1.4 lb a week


Praying for your quick recovery from surgery...Hope you had a great time...:O) 
05 Dec 12 by member: BHA
Two weeks! How wonderful that must have been. Will be keeping you in my prayers during your surgery time. 
05 Dec 12 by member: Neptunebch
O, thank you so much, both of you. I am getting anxious a bit, butall will be fine. I have faith. XXXX and much love! 
05 Dec 12 by member: Gigi39
Gigi, how long will you be in the hospital? I'll be praying you have a speedy and successful recovery. 
05 Dec 12 by member: Sandy701
Sandy, one day, that is all, but I am in a sling for 6 weeks and have 5 months of physical therapy. Dressing myself will be difficult at first as I will not be able to move my arm; so I am told. Thank you for praying. I am so grateful. :) 
06 Dec 12 by member: Gigi39
Hi Gigi, I think you will have had your surgery by now. I see you are online so clearly all is well . Hope to hear how you got on soon. Much love Sazy. Xx 
12 Dec 12 by member: sazy


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