Haku's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
174.0 lb Lost so far: 20.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
180 kcal Fat: 2.00g | Prot: 20.00g | Carb: 24.00g.   Breakfast: Lite Shake. more...
on diet Haku's own diet   losing 2.2 lb a week

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Haku's Own Activity

Haku recorded a Journal Entry and a Weigh In at 167.5 lb.

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Other Member Diet Recent Activity

wildwood4 recorded a Journal Entry and a Weigh In at 297.6 lb.
Egomer recorded a Weigh In at 255.0 lb.
wrb79 recorded a Weigh In at 242.2 lb.
eagledeaf recorded a Weigh In at 151.8 lb.
MartaSchreiber recorded a Weigh In at 101.2 lb.
Kim32267 recorded a Weigh In at 125.4 lb.
Jen0404 recorded a Weigh In at 176.0 lb.
Suzy May Blackfly updated their Exercise Diary.