Haku's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
174.0 lb Lost so far: 20.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
180 kcal Fat: 2.00g | Prot: 20.00g | Carb: 24.00g.   Breakfast: Lite Shake. more...
on diet Haku's own diet   losing 2.2 lb a week

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campgrrl supported PepperMill's Journal Entry.
corifeo recorded a Weigh In at 141.6 lb.
UInen recorded a Weigh In at 112.4 lb.
BLONDIE1957 commented on their Journal Entry.
atsutter recorded a Weigh In at 148.4 lb.
genedougherty supported BLONDIE1957's Journal Entry.
allisonmcpherson recorded a Weigh In at 130.5 lb.
alexleesalinas recorded a Weigh In at 191.6 lb.