Haku's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
174.0 lb Lost so far: 20.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
180 kcal Fat: 2.00g | Prot: 20.00g | Carb: 24.00g.   Breakfast: Lite Shake. more...
on diet Haku's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Haku's own diet



Haku's weight history


Haku's Recent Activity

Haku's Own Activity

No recent activity.

Haku's Buddies

No recent activity.

Other Member Diet Recent Activity

Stina_buca recorded a Weigh In at 172.8 lb.
lokid recorded a Weigh In at 158.8 lb.
Viking3103 recorded a Weigh In at 156.5 lb.
Mev1 recorded a Weigh In at 162.0 lb.
tdop recorded a Weigh In at 167.0 lb.
JohnO316 recorded a Weigh In at 200.4 lb.
honeymoi79 recorded a Weigh In at 162.2 lb.
hanksdave67 recorded a Weigh In at 241.0 lb.