Haku's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
174.0 lb Lost so far: 20.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
180 kcal Fat: 2.00g | Prot: 20.00g | Carb: 24.00g.   Breakfast: Lite Shake. more...
on diet Haku's own diet   losing 2.2 lb a week

     
 

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Haku's own activity

recorded a weigh in at 176.0 lb.
recorded a weigh in at 176.8 lb.
recorded a weigh in at 181.8 lb.

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Other Member Diet Recent Activity

brooke4u recorded a journal.
incogneeto updated their Food Diary.
CindiL updated their Food Diary.
sparetire54 recorded a weigh in at 137.0 lb.
Rhomer23 recorded a weigh in at 194.0 lb.
ROCKIST recorded a weigh in at 215.0 lb.
LindaLea recorded a weigh in at 170.0 lb.
Bmagic18 recorded a weigh in at 210.2 lb.