Tummies's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2012:
1677 kcal Fat: 75.03g | Prot: 86.64g | Carb: 173.58g.   Breakfast: Clementines , Organic Skim Milk, Zucchini, 96% Fat Free Honey Ham Cold Cuts (Wallet Pack), Part Skim Shredded Mozzarella Cheese, Organic Brown Eggs (Large), Light Vegetable Oil Spread, Light Style Extra Fiber Wheat Bread. Lunch: Chicken Nuggets (8 Count), Buffalo Sauce, Sweet Potato Fries (Medium). Dinner: Honey Glazed Carrots, Garlic Mashed Potatoes, Pork Roast Au Jus. Snacks/Other: Tagalongs, Double Stuf Sandwich Cookies. more...
2480 kcal Activities & Exercise: Sitting - 1 hour, Exercise machine (moderate) - 45 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours and 15 minutes, Desk Work - 6 hours, Sleeping - 7 hours. more...
on diet Weight Watchers   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Tummies's weight history


Tummies's Recent Activity

Tummies's Own Activity

No recent activity.

Tummies's Buddies

No recent activity.

Weight Watchers Recent Activity

Ebru222 recorded a Weigh In at 176.8 lb.
jlynne314 recorded a Weigh In at 334.2 lb.
CP23322 recorded a Weigh In at 144.0 lb.
godiva13652 recorded a Weigh In at 198.0 lb.
Vanity5 recorded a Weigh In at 133.6 lb.
galoop recorded a Weigh In at 174.8 lb.
mrsmax recorded a Weigh In at 202.0 lb.
imastar recorded a Weigh In at 301.3 lb.