Weigh In record (no journal entry) for 05 December 2012
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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2500 kcal
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Fat: 95.77g | Prot: 111.16g | Carb: 312.88g.
Lunch: Chocolate pudding, chicken, cheese pizza. Dinner: Hot chocolate, Yogurt, Granola, Baby corn, Black olives, Chick peas, Green beans, Hummus, Baby carrots, Chicken. Snacks/Other: Hot chocolate, mini reece cup, Hersheys miniatures, Mini brownie, Double chocolate chip cookie, dried apricots, Banana chips. more...
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gaining 0.3 lb a week
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