Roe neu's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
198.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
970 kcal Fat: 23.77g | Prot: 76.10g | Carb: 110.90g.   Breakfast: Coffee with Milk, Special K Original Cereal. Lunch: English Muffin, 2% Fat Milk, Mayonnaise , Turkey Breast Meat . Dinner: Mixed Salad Greens, Yellowfin Tuna (Fish), Mashed Potato. more...
on diet Roe neu's own diet   steady weight



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darome65 recorded a Weigh In at 315.6 lb.
maurined supported philmck's Journal Entry.
ecinaj56 updated their Food Diary.
IanCapper recorded a Weigh In at 134.6 lb.
rak recorded a Weigh In at 175.4 lb.
Sugar Waffle supported Kenysb's Journal Entry.
jodyme supported JeffinAurora's Weigh In.
Aurora297 recorded a Weigh In at 211.0 lb.