rtmlittles's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
162.6 lb Lost so far: 1.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
93 kcal Fat: 2.17g | Prot: 1.06g | Carb: 19.01g.   Breakfast: Pure Cane Sugar, Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) , ORANGE. more...
on diet rtmlittles's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rtmlittles's weight history


rtmlittles's Recent Activity

rtmlittles's Own Activity

No recent activity.

rtmlittles's Buddies

No recent activity.

Other Member Diet Recent Activity

هيثم recorded a Journal Entry.
Dewi slim amin recorded a Journal Entry.
Steven Lloyd supported jparlett's Journal Entry.
Stephanie328 updated their Exercise Diary.
nh201128 recorded a Weigh In at 213.0 lb.
Remelenta supported Carolina_P_Fernandes's Journal Entry.
tombarlow recorded a Weigh In at 112.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.