rtmlittles's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
162.6 lb Lost so far: 1.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
93 kcal Fat: 2.17g | Prot: 1.06g | Carb: 19.01g.   Breakfast: Pure Cane Sugar, Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) , ORANGE. more...
on diet rtmlittles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rtmlittles's own diet



rtmlittles's weight history


rtmlittles's Recent Activity

rtmlittles's Own Activity

No recent activity.

rtmlittles's Buddies

No recent activity.

Other Member Diet Recent Activity

collettewylie updated their Exercise Diary.
jbruntt recorded a Weigh In at 197.3 lb.
maxxxoo recorded a Weigh In at 200.2 lb.
rcortise recorded a Weigh In at 156.8 lb.
cupofcoffeeandabook16 supported redgirl1974's Journal Entry.
Tesla101 recorded a Weigh In at 190.0 lb.
Tonya Palmer supported Kevin Homestead's Journal Entry.
BIGHOUSE recorded a Journal Entry and a Weigh In at 227.0 lb.