Filosofy's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
216.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Filosofy's own diet   losing 1.4 lb a week

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Rodolfo_Rios updated their Exercise Diary.