dkwgma's Journal, 05 December 2012

yes!
163.8 lb Lost so far: 9.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet dkwgma's own diet  

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Zen381 recorded a Weigh In at 145.5 lb.
Pansori recorded a Weigh In at 180.6 lb.
wade17 recorded a Weigh In at 218.0 lb.
Rrapier recorded a Weigh In at 262.8 lb.
bobolic recorded a Weigh In at 187.4 lb.
HereisMYsecret34 recorded a Weigh In at 224.0 lb.
jmccoy2236 recorded a Weigh In at 192.5 lb.
planaganet updated their Exercise Diary.