henhud65's Journal, 05 December 2012

Still feeling sick with cold, mostly layed around all day, no exercise.
306.2 lb Lost so far: 6.8 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1279 kcal Fat: 36.48g | Prot: 71.33g | Carb: 122.32g.   Breakfast: peanut butter, bagel. Lunch: Fiber Bar, peanut butter cookie crackers. Dinner: applebees sirloin and shrimp. Snacks/Other: bourbon. more...
steady weight

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Going to see Willie Nelson tonight WooooWooooo! Eating dinner out so must go light on luch. 
05 Dec 12 by member: henhud65

     
 

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