bellyafterbaby's Journal, 05 December 2012

slow progress but heading in the right direction before christmas.
136.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1291 kcal Fat: 54.55g | Prot: 74.97g | Carb: 135.24g.   Breakfast: clementine, pepperidge farm whole wheat, butter. Lunch: olive oil, gorton's fish grilled, green lettuce, asparagus, peas. Dinner: tilapia, green lettuce, olive oil, red beans. Snacks/Other: yoplait greek 100 peach, blueberries frozen, cheese stick, granola tbs, lindt chocolate coconut. more...
on diet Weight Watchers   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mitch Gordon commented on Sarah.Williams2308's Weight Entry.
Tai-Lin commented on lenny's Journal Entry.
BadBoyBlue updated their Exercise Diary.
lisasb30 recorded a Weight Entry at 207.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ehab6025اايهاب supported emilydiaz83's Journal Entry.
pdt1982 recorded a Journal Entry and a Weight Entry at 132.6 lb.
Fleksnes recorded a Weight Entry at 204.7 lb.