bellyafterbaby's Journal, 05 December 2012

slow progress but heading in the right direction before christmas.
136.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1291 kcal Fat: 54.55g | Prot: 74.97g | Carb: 135.24g.   Breakfast: clementine, pepperidge farm whole wheat, butter. Lunch: olive oil, gorton's fish grilled, green lettuce, asparagus, peas. Dinner: tilapia, green lettuce, olive oil, red beans. Snacks/Other: yoplait greek 100 peach, blueberries frozen, cheese stick, granola tbs, lindt chocolate coconut. more...
on diet Weight Watchers   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weight Entry at 137.4 lb.
bellyafterbaby recorded a Journal Entry and a Weight Entry at 137.8 lb.
bellyafterbaby recorded a Weight Entry at 136.6 lb.
bellyafterbaby recorded a Weight Entry at 137.2 lb.

Following

herreatalot recorded a Weight Entry at 224.0 lb.

Other Member Diet Recent Activity

mskestrela supported Brian Max's Journal Entry.
Odaenerys commented on their Journal Entry.
Nicky👱🏼‍♀️ recorded a Journal Entry and a Weight Entry at 157.0 lb.
mrkelso updated their Food Diary.
Lesandh recorded a Weight Entry at 202.8 lb.
TremSinistra updated their Food Diary.
Flavia Matei recorded a Weight Entry at 117.1 lb.
teteyhappy recorded a Weight Entry at 149.9 lb.