bellyafterbaby's Journal, 05 December 2012

slow progress but heading in the right direction before christmas.
136.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1291 kcal Fat: 54.55g | Prot: 74.97g | Carb: 135.24g.   Breakfast: butter, clementine, pepperidge farm whole wheat. Lunch: peas, olive oil, asparagus, gorton's fish grilled, green lettuce. Dinner: green lettuce, olive oil, red beans, tilapia. Snacks/Other: cheese stick, yoplait greek 100 peach, lindt chocolate coconut, granola tbs, blueberries frozen. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 128.5 lb.
bellyafterbaby recorded a Weigh In at 128.6 lb.
bellyafterbaby recorded a Weigh In at 129.6 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 130.0 lb.

bellyafterbaby's Buddies

Suzi161 commented on Bill Wilson's Journal Entry.

Other Member Diet Recent Activity

mafranks284 recorded a Weigh In at 199.2 lb.
KristaraJ added KARYEMCLENDON's Chocolate Peanut Butter Protein Bars recipe to their cook book.
yudi09 recorded a Weigh In at 198.0 lb.
Addie Aline supported alphamares's Journal Entry.
Ruthsooty recorded a Weigh In at 142.0 lb.
Color Yellow started a new forum topic - American Diabetes Association.
lujy recorded a Weigh In at 135.8 lb.
Joktor updated their Exercise Diary.