bellyafterbaby's Journal, 05 December 2012

slow progress but heading in the right direction before christmas.
136.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1291 kcal Fat: 54.55g | Prot: 74.97g | Carb: 135.24g.   Breakfast: clementine, pepperidge farm whole wheat, butter. Lunch: olive oil, gorton's fish grilled, green lettuce, asparagus, peas. Dinner: tilapia, green lettuce, olive oil, red beans. Snacks/Other: yoplait greek 100 peach, blueberries frozen, cheese stick, granola tbs, lindt chocolate coconut. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 135.6 lb.
bellyafterbaby recorded a Weigh In at 134.4 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 135.0 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 132.8 lb.

bellyafterbaby's Buddies

Suzi161 commented on tzav2016's Journal Entry.

Other Member Diet Recent Activity

larry giambrone updated their Food Diary.
Shota_g recorded a Weigh In at 194.0 lb.
Kathytnt supported Amarillo Dave's Weigh In.
Blaze013 supported glen's Journal Entry.
sdjohn recorded a Weigh In at 180.0 lb.
Sspiker updated their Exercise Diary.
jessabridge4444 commented on JessWhatINeeded's Journal Entry.
mdpp updated their Exercise Diary.