bellyafterbaby's Journal, 05 December 2012

slow progress but heading in the right direction before christmas.
136.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1291 kcal Fat: 54.55g | Prot: 74.97g | Carb: 135.24g.   Breakfast: butter, clementine, pepperidge farm whole wheat. Lunch: peas, olive oil, asparagus, gorton's fish grilled, green lettuce. Dinner: green lettuce, tilapia, olive oil, red beans. Snacks/Other: granola tbs, lindt chocolate coconut, cheese stick, yoplait greek 100 peach, blueberries frozen. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 127.2 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 127.6 lb.
bellyafterbaby recorded a Weigh In at 127.6 lb.
bellyafterbaby recorded a Weigh In at 128.0 lb.

bellyafterbaby's Buddies

Suzi161 commented on madglad94's Journal Entry.

Other Member Diet Recent Activity

midnightoil supported Julesy702's Journal Entry.
CarmineCar recorded a Weigh In at 210.8 lb.
Arrevanthas recorded a Journal Entry.
ZilJuriya recorded a Weigh In at 143.3 lb.
Themissenigma recorded a Weigh In at 163.0 lb.
AllyOfExcuses recorded a Journal Entry.
George 50 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.