bellyafterbaby's Journal, 05 December 2012

slow progress but heading in the right direction before christmas.
136.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1291 kcal Fat: 54.55g | Prot: 74.97g | Carb: 135.24g.   Breakfast: pepperidge farm whole wheat, clementine, butter. Lunch: green lettuce, olive oil, gorton's fish grilled, asparagus, peas. Dinner: olive oil, red beans, tilapia, green lettuce. Snacks/Other: granola tbs, lindt chocolate coconut, yoplait greek 100 peach, cheese stick, blueberries frozen. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 123.2 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 122.2 lb.
bellyafterbaby recorded a Weigh In at 123.4 lb.
bellyafterbaby recorded a Weigh In at 123.8 lb.

bellyafterbaby's Buddies

Suzi161 commented on crabby Kat's Journal Entry.

Weight Watchers Recent Activity

eliasmarkella recorded a Weigh In at 153.0 lb.
lenglish2003 recorded a Journal Entry and a Weigh In at 174.6 lb.
leeroylev updated their Food Diary.
Pugcrazy recorded a Journal Entry and a Weigh In at 178.8 lb.
Allgreen supported doswell93's Journal Entry.
MissyS376 recorded a Weigh In at 240.5 lb.
Ron_ recorded a Weigh In at 295.0 lb.
amyhon2000 commented on their Weigh In.