bellyafterbaby's Journal, 05 December 2012

slow progress but heading in the right direction before christmas.
136.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1291 kcal Fat: 54.55g | Prot: 74.97g | Carb: 135.24g.   Breakfast: butter, clementine, pepperidge farm whole wheat. Lunch: peas, olive oil, asparagus, gorton's fish grilled, green lettuce. Dinner: green lettuce, tilapia, olive oil, red beans. Snacks/Other: granola tbs, lindt chocolate coconut, cheese stick, yoplait greek 100 peach, blueberries frozen. more...
on diet Weight Watchers  

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