cinbogs's Journal, 05 December 2012

OK, Here I am at 220 again. Im starting over this morning.... The only person that can do anything about this is me.
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 December 2012:
1045 kcal Fat: 59.65g | Prot: 63.59g | Carb: 66.75g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), blueberry. Lunch: romaine lettuce. Dinner: cabbage, carolina pride polska. Snacks/Other: celery, peanut butter skippy, Black Forest Ham, sargento swiss, clementine, carrots. more...
on diet Wheat Belly WOE  

   Support   

Comments 
You can do it. I've sea sawed and sea sawed. Stick with it  
05 Dec 12 by member: georgeorwell
You can do this!! Making the first step is hard, so just keep going from here. Good luck!! 
05 Dec 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Wheat Belly WOE



cinbogs's weight history


cinbogs's Recent Activity

cinbogs's Own Activity

No recent activity.

cinbogs's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
trackin64 joined group Alternate Day Dieting.
agdonis recorded a Weigh In at 209.4 lb.
angelhavens updated their Food Diary.
e20561 supported Becca P's Journal Entry.
tweetycat recorded a Journal Entry.
FallingStar75 recorded a Weigh In at 222.0 lb.