cinbogs's Journal, 05 December 2012

OK, Here I am at 220 again. Im starting over this morning.... The only person that can do anything about this is me.
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 December 2012:
1045 kcal Fat: 59.65g | Prot: 63.59g | Carb: 66.75g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), blueberry. Lunch: romaine lettuce. Dinner: cabbage, carolina pride polska. Snacks/Other: celery, peanut butter skippy, Black Forest Ham, sargento swiss, clementine, carrots. more...
on diet Wheat Belly WOE  

   Support   

Comments 
You can do it. I've sea sawed and sea sawed. Stick with it  
05 Dec 12 by member: georgeorwell
You can do this!! Making the first step is hard, so just keep going from here. Good luck!! 
05 Dec 12 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



cinbogs's weight history


cinbogs's Recent Activity

cinbogs's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
MarieRemie recorded a Journal Entry.
francineseguin recorded a Weight Entry at 164.5 lb.
cwooley recorded a Weight Entry at 149.0 lb.
cathyw2219 recorded a Weight Entry at 258.0 lb.
jwhite03 recorded a Weight Entry at 136.8 lb.
YellowTrucker updated their Exercise Diary.
lowcarbmary recorded a Weight Entry at 138.4 lb.