cinbogs's Journal, 05 December 2012

OK, Here I am at 220 again. Im starting over this morning.... The only person that can do anything about this is me.
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 December 2012:
1045 kcal Fat: 59.65g | Prot: 63.59g | Carb: 66.75g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), blueberry. Lunch: romaine lettuce. Dinner: cabbage, carolina pride polska. Snacks/Other: clementine, sargento swiss, Black Forest Ham, carrots, celery, peanut butter skippy. more...
on diet Wheat Belly WOE  


You can do it. I've sea sawed and sea sawed. Stick with it  
05 Dec 12 by member: georgeorwell
You can do this!! Making the first step is hard, so just keep going from here. Good luck!! 
05 Dec 12 by member: mars2kids


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Wheat Belly WOE

cinbogs's weight history

cinbogs's Recent Activity

cinbogs's Own Activity

No recent activity.

cinbogs's Buddies

No recent activity.

Atkins Recent Activity

jmb3450 commented on redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.
alphamares and Frosty Heimdall are now buddies.
Sugar Waffle commented on redgirl1974's Journal Entry.
natrinker commented on redgirl1974's Journal Entry.
BBBlake56 commented on redgirl1974's Journal Entry.
jcoreetsy commented on Addie Aline's Journal Entry.
Addie Aline supported Nicole Strong Barrett's Journal Entry.