cinbogs's Journal, 05 December 2012

OK, Here I am at 220 again. Im starting over this morning.... The only person that can do anything about this is me.
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 December 2012:
1045 kcal Fat: 59.65g | Prot: 63.59g | Carb: 66.75g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), blueberry. Lunch: romaine lettuce. Dinner: cabbage, carolina pride polska. Snacks/Other: celery, peanut butter skippy, sargento swiss, Black Forest Ham, clementine, carrots. more...
on diet Wheat Belly WOE  


You can do it. I've sea sawed and sea sawed. Stick with it  
05 Dec 12 by member: georgeorwell
You can do this!! Making the first step is hard, so just keep going from here. Good luck!! 
05 Dec 12 by member: mars2kids


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