cinbogs's Journal, 05 December 2012

OK, Here I am at 220 again. Im starting over this morning.... The only person that can do anything about this is me.
220.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 December 2012:
1045 kcal Fat: 59.65g | Prot: 63.59g | Carb: 66.75g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), blueberry. Lunch: romaine lettuce. Dinner: carolina pride polska, cabbage. Snacks/Other: carrots, celery, peanut butter skippy, clementine, sargento swiss, Black Forest Ham. more...
on diet Wheat Belly WOE  

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Comments 
You can do it. I've sea sawed and sea sawed. Stick with it  
05 Dec 12 by member: georgeorwell
You can do this!! Making the first step is hard, so just keep going from here. Good luck!! 
05 Dec 12 by member: mars2kids

     
 

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