lowcarbkaren's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012

Diet Calendar Entries for 05 December 2012:
1271 kcal Fat: 76.08g | Prot: 112.80g | Carb: 46.04g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: lemongrass, street dog, butter, cauliflower. Dinner: peanut flour, mint, cocoa nibs, cocoa powder, chicken thigh, parsley, garlic, truvia. Snacks/Other: atkins peanut butter, Black Forest Ham, cheese string. more...
2792 kcal Activities & Exercise: Desk Work - 6 hours, Running (jogging) - 5/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet

Other Journals for Atkins



lowcarbkaren's weight history


lowcarbkaren's Recent Activity

lowcarbkaren's Own Activity

No recent activity.

lowcarbkaren's Buddies

No recent activity.

Other Member Diet Recent Activity

stardust754 recorded a Weigh In at 166.4 lb.
ptburns recorded a Weigh In at 273.0 lb.
billtech66 recorded a Weigh In at 148.5 lb.
amcclain_afs1 recorded a Weigh In at 127.2 lb.
Connoni supported makeupfetish09's Journal Entry.
dayberndt updated their Exercise Diary.
cwestfall_afs1 recorded a Weigh In at 150.0 lb.
Irishman77 recorded a Weigh In at 188.4 lb.