lowcarbkaren's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012

Diet Calendar Entries for 05 December 2012:
1271 kcal Fat: 76.08g | Prot: 112.80g | Carb: 46.04g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: street dog, lemongrass, butter, cauliflower. Dinner: parsley, peanut flour, garlic, truvia, mint, cocoa nibs, cocoa powder, chicken thigh. Snacks/Other: cheese string, Black Forest Ham, atkins peanut butter. more...
2792 kcal Activities & Exercise: Desk Work - 6 hours, Running (jogging) - 5/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Atkins  

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