lowcarbkaren's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012

Diet Calendar Entries for 05 December 2012:
1271 kcal Fat: 76.08g | Prot: 112.80g | Carb: 46.04g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: street dog, butter, lemongrass, cauliflower. Dinner: cocoa powder, chicken thigh, garlic, cocoa nibs, mint, parsley, peanut flour, truvia. Snacks/Other: Black Forest Ham, atkins peanut butter, cheese string. more...
2792 kcal Activities & Exercise: Desk Work - 6 hours, Running (jogging) - 5/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Eat to Live Diet

Other Journals for Atkins



lowcarbkaren's weight history


lowcarbkaren's Recent Activity

lowcarbkaren's Own Activity

No recent activity.

lowcarbkaren's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on reiki12's Journal Entry.
PolyLove updated their Food Diary.
dayberndt recorded a Journal Entry.
Jenniliz84 recorded a Journal Entry.
sleeplessinoconto recorded a Weigh In at 287.0 lb.
eddowning1 supported Melodyann's Journal Entry.
msbuggirl commented on their Journal Entry.
wholefoodnut commented on dboza's Journal Entry.