Bjlowenthal's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
181.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
651 kcal Fat: 18.55g | Prot: 41.83g | Carb: 81.33g.   Breakfast: Cantaloupe Melons. Lunch: Chicken Breast Filet, Broccoli, Cooked Turnip, Lettuce Salad with Assorted Vegetables. Dinner: Spaghetti with Tomato Sauce and Meatballs, Dinner Rolls. Snacks/Other: Cucumber (Peeled). more...
on diet Bjlowenthal's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bjlowenthal's weight history


Bjlowenthal's Recent Activity

Bjlowenthal's Own Activity

No recent activity.

Bjlowenthal's Buddies

No recent activity.

Other Member Diet Recent Activity

joeybfat recorded a Weigh In at 228.0 lb.
nail_shredz recorded a Weigh In at 188.5 lb.
LaurenMos supported Big Boy Optimus's Journal Entry.
puhpine1 submitted a challenge photo.
kclab supported fatoldlady's Journal Entry.
Jihad M commented on meh lelo bayeniways's Weigh In.
ninielikashvili recorded a Weigh In at 130.1 lb.
daisydaisy1 recorded a Weigh In at 187.4 lb.