Bjlowenthal's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
181.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
651 kcal Fat: 18.55g | Prot: 41.83g | Carb: 81.33g.   Breakfast: Cantaloupe Melons. Lunch: Chicken Breast Filet, Broccoli, Cooked Turnip, Lettuce Salad with Assorted Vegetables. Dinner: Spaghetti with Tomato Sauce and Meatballs, Dinner Rolls. Snacks/Other: Cucumber (Peeled). more...
on diet Bjlowenthal's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bjlowenthal's weight history


Bjlowenthal's Recent Activity

Bjlowenthal's Own Activity

No recent activity.

Bjlowenthal's Buddies

No recent activity.

Other Member Diet Recent Activity

OrbityGoZoom supported rhontique's Journal Entry.
carol16214 recorded a Weight Entry at 135.0 lb.
к@тerina recorded a Journal Entry.
sindujavenkat recorded a Weight Entry at 154.3 lb.
cversfeld recorded a Weight Entry at 209.4 lb.
Mdoss_918 recorded a Weight Entry at 230.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hatier recorded a Weight Entry at 150.4 lb.