Bjlowenthal's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
181.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
651 kcal Fat: 18.55g | Prot: 41.83g | Carb: 81.33g.   Breakfast: Cantaloupe Melons. Lunch: Chicken Breast Filet, Broccoli, Cooked Turnip, Lettuce Salad with Assorted Vegetables. Dinner: Spaghetti with Tomato Sauce and Meatballs, Dinner Rolls. Snacks/Other: Cucumber (Peeled). more...
on diet Bjlowenthal's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bjlowenthal's weight history


Bjlowenthal's Recent Activity

Bjlowenthal's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

12 tribes of israelspeakslife commented on their Journal Entry.
bango1 supported T8U9's Journal Entry.
Stupikov is following xappie.
momtoboys1 recorded a Weight Entry at 130.0 lb.
2426girl commented on FringyLiz's Journal Entry.
Santiagovip supported giannacardo's Journal Entry.
Miraculum recorded a Journal Entry and a Weight Entry at 215.0 lb.
wholefoodnut commented on FringyLiz's Journal Entry.