Bjlowenthal's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
181.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
651 kcal Fat: 18.55g | Prot: 41.83g | Carb: 81.33g.   Breakfast: Cantaloupe Melons. Lunch: Chicken Breast Filet, Broccoli, Cooked Turnip, Lettuce Salad with Assorted Vegetables. Dinner: Spaghetti with Tomato Sauce and Meatballs, Dinner Rolls. Snacks/Other: Cucumber (Peeled). more...
on diet Bjlowenthal's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bjlowenthal's weight history


Bjlowenthal's Recent Activity

Bjlowenthal's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
mabeeper commented on murphthesurf's Journal Entry.
hildawg commented on mylahxandermom's Journal Entry.
chishongo recorded a Weight Entry at 210.1 lb.
lmays51 recorded a Weight Entry at 215.8 lb.
rebeccahidalgo recorded a Weight Entry at 182.4 lb.
Heather CB recorded a Weight Entry at 215.4 lb.
bdgrim recorded a Weight Entry at 214.0 lb.